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Optimize Your Brain Health

Learn practical, science-based strategies to improve brain health, boost focus, and enhance performance through better sleep, nutrition, hydration, movement, and daily habits that support lasting cognitive vitality.

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Optimize Your Brain Health

In this course, you will learn how to unlock your brain's full potential, leading to improved mood, cognitive function, and overall performance in both your professional and personal life. Neuroscientist and Licensed Professional Counselor Angie Noack highlights the importance of optimizing brain health to enhance performance, focusing on six key pillars: phone usage, circadian rhythm, sleep hygiene, hydration, nutrition, and movement. She offers practical strategies for each pillar and emphasizes the importance of implementing change gradually and consistently.

Through this course you'll learn how to optimize your greatest asset, your brain, and how to ensure sustainable improvement in brain health. These small yet impactful changes will help you unlock your brain's full potential, resulting in improved mood, sharper cognitive function, and enhanced performance in all areas of your life.

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Angie Noack

Angie Noack, LPC, is a trailblazing neuroscientist, licensed professional counselor, and Senior Vice President of Business Development at Braincode Centers—one of the largest neurofeedback providers in the U.S. With a unique blend of expertise in neuroscience and clinical counseling, Angie specializes in groundbreaking, drug-free treatments that address anxiety, depression, addiction, concussion recovery, and more.

Beyond her clinical impact, Angie is a dynamic keynote speaker and business strategist who has helped scale Braincode Centers to national prominence while mentoring smaller neurofeedback companies to achieve explosive growth. Known for her compelling storytelling and visionary approach, Angie empowers individuals and organizations to unlock their full potential.

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