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How To Tune Up Your Brain

Join host Todd Duncan and special guest Angie Noack, LPC—a neuroscientist, licensed counselor, and SVP at Braincode Centers, one of the nation’s leading neurofeedback providers.In this 30-minute session, Angie shares simple, science-backed ways to tune up your brain and feel your best, no medication required. You’ll learn how to improve focus, manage stress, and boost mental performance through small daily habits. These include better sleep, mindful screen time, smart nutrition, proper hydration, and regular movement.If you’re ready to sharpen your mind and elevate your energy, this session is for you.

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