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Receiving: Boundaries, Pause, and Peace

December 1, 2025

Feeling overwhelmed by the holiday rush? It’s often the pressure—not the season—that drains your energy. Join us Dec 1 at 11am ET for Mindful Monday with Ali Sweeney, where you’ll learn simple tools, gentle boundary-setting, and grounding practices to protect your peace. In just 30 minutes, you’ll gain calm, clarity, and a holiday mindset that feels supportive—not stressful.

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About the show

Are you truly living your values or just talking about them? In this Mindful Monday session, we will explore how aligning your mind and heart creates clarity, authenticity, and better results. You will learn to spot where value compromises show up in culture, decisions, or relationships and how real alignment leads to stronger partnerships, smarter choices, and lasting success.

Are you truly living your values or just talking about them? In this Mindful Monday session, we will explore how aligning your mind and heart creates clarity, authenticity, and better results. You will learn to spot where value compromises show up in culture, decisions, or relationships and how real alignment leads to stronger partnerships, smarter choices, and lasting success.

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Life gets busy, and we know you can’t always sign up every week. After each show, you’ll receive a summary link with highlights and practical actions to help you improve your week.

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