Leading from Alignment

Actions for Your Week Ahead

🌱 1. Alignment is your anchor

Takeaway: True alignment happens when your heart and mind are on the same page. It’s not just about what you think — it’s about how it feels in your body.
Action:
Pause before your next big decision and ask: “Does this feel right in both my head and my heart?” If the answer’s no, take a step back before moving forward.

🔁 2. Consistency creates flow

Takeaway: Alex reminded us that alignment isn’t a one-time thing — it’s built through small, daily practices.
Action:
Pick one grounding habit this week — a 10-minute walk, journaling, or mindful breathing — and do it consistently. It’s less about doing more and more about showing up.

💬 3. Clarity requires honest conversations

Takeaway: Danielle shared how alignment often means facing hard truths — even when it means walking away from what no longer fits.
Action:
Ask yourself: “Where am I pretending something still works when it doesn’t?” Write it down. Awareness is the first step toward change.

🚫 4. “No” is a complete sentence

Takeaway: Alex coined it perfectly — stop “obligatory living.” You don’t need to show up to everything.
Action:
This week, say no to one thing that drains you — and yes to rest, space, or joy instead. You’ll be surprised how freeing it feels.

💡 5. Let go of striving, invite alignment

Takeaway: When you stop pushing and start aligning, things click into place. Your nervous system relaxes, and opportunities come naturally.
Action:
Each morning, set an alignment intention. Try this:

“Today I choose to lead from clarity, trust, and calm.”

Notice how differently your day unfolds.

🧘‍♀️ 6. Meditation brings you back to center

Ali closed the session with a grounding meditation — a gentle reminder that your body always knows what it needs.
Action:
Take two minutes today to simply breathe and check in:

“What does my body need right now?”
Then, give it exactly that.