The Power of Alignment: Think It, Feel It, Live It

Overview

Ali walked us through a simple but powerful alignment activity that helps you get clear on where you’re living in alignment—and where things might feel a little off.

If you missed it (or just want a refresh), you can revisit the activity here:
👉 Alignment Exercise

🌿 Highlights from this week’s session:

• Awareness is everything. You can’t change what you don’t notice—so start by spotting where your actions and values don’t match.
• Your emotions are signals, not obstacles. When something feels “off,” it’s usually a nudge back toward alignment.
• Small shifts matter. Even one decision made from the heart can change the entire tone of your day (and your leadership).

💫 Try this before next Monday:

1. Do the alignment activity. Reflect honestly on where you’re feeling flow versus friction.
2. Choose one area to bring into better alignment this week — it could be a conversation, a boundary, or even how you start your mornings.
3. Check in midweek. Notice how it feels when your choices reflect your values.